Liver And Onions
Rich in iron and other nutrients, meat liver has been a top choice for ages.
Liver and onions! Calves liver, dug in prepared flour, sauteed in nut oil, with meagerly cut onions.
Yield: 3 servings
- 1/2 lb Calf Or Beef Liver *
- 2 ea Med. Onions, Sliced
- 2 tb Vegetable Oil
- 1/4 ts Pepper
1/4 ts Ground Sage
- 2 ts Soy Sauce
- 1 tb Lemon Juice
- 1 x Chopped Parsley
* Liver should be sliced from 1/4 to 1/2-inch thick.
Cut liver into serving pieces. Mix onions, oil, pepper and sage in 1-qt casserole.
Cover and microwave on high (100 until onions are crisp tender, 4 to 6 minutes.
Brush liver with soy sauce. Arrange with thickest pieces to outside in 9- inch pie plate.
Spoon onions evenly over liver. Cover tightly and microwave on high (100%) 3 minutes; turn pie plate one-half turn.
Micro- wave until liver is no longer pink, 1 to 3 minutes (do not overcook). Let stand 3 minutes. (Liver will continue to cook while standing.) Sprinkle with lemon juice and parsley just before serving.