Liver And Onions

Liver And Onions

Rich in iron and other nutrients, meat liver has been a top choice for ages.

Liver and onions! Calves liver, dug in prepared flour, sauteed in nut oil, with meagerly cut onions.

Yield: 3 servings

  • 1/2 lb Calf Or Beef Liver *
  • 2 ea Med. Onions, Sliced
  • 2 tb Vegetable Oil
  • 1/4 ts Pepper
    1/4 ts Ground Sage
  • 2 ts Soy Sauce
  • 1 tb Lemon Juice
  • 1 x Chopped Parsley

* Liver should be sliced from 1/4 to 1/2-inch thick.

Cut liver into serving pieces. Mix onions, oil, pepper and sage in 1-qt casserole.

Cover and microwave on high (100 until onions are crisp tender, 4 to 6 minutes.

Brush liver with soy sauce. Arrange with thickest pieces to outside in 9- inch pie plate.

Spoon onions evenly over liver. Cover tightly and microwave on high (100%) 3 minutes; turn pie plate one-half turn.

Micro- wave until liver is no longer pink, 1 to 3 minutes (do not overcook). Let stand 3 minutes. (Liver will continue to cook while standing.) Sprinkle with lemon juice and parsley just before serving.

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